Green

Requirements:

Must be able to do all of the lower belt requirements.

Forms:

• Won-Hyo

• Name – Meaning – Number of movements

Strikes:

• Spinning Elbow

• Spinning Back Fist

• Double Fist Punch

• Seven Striking Techniques

Kicks (Chagi):

• One step jumping Back Kick

• Spinning Heel kick

• Spinning Hook kick

• Tornado Kicks (multiples)

Sparring:

• One Step – 2 Advanced Techniques

• One and Three Step

• Free Fighting

Holding Techniques:

• 7 Holding Techniques

Board Breaking:

• One or Two Boards using hand or foot techniques

Terminology:

• Knows The TKD Oath

• Knows the TKD Tenets

• Know the five parts to learning TKD (The Theory)